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Diet
”
“
Eat few suppers, and you’ll need few medicines.
Benjamin Franklin
Poor Richard’s Almanack · 1732-1758
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7
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1
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6
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“To lengthen thy life, lessen thy meals.”
Benjamin Franklin
·
Poor Richard’s Almanack
, 1732-1758 · Primary source
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Moderation
8
Preventive health
1
Self-restraint
8
Eating habits
2
Longevity
4
Health
6